Your Body reacts QUICKLY to healthy lifestyle changes!


For some people, going on/keeping a diet is as hard to sustain as quitting smoking. But not for you. You like the feeling of being healthy and thin. You understand the process and have the integrity to stick with it. You feel lighter and full of energy. All the water you drink is working to lubricate your joints and muscles so they glide smoothly as was intended by design. Water rids the body of toxins. Water clears the mind and hydrates the skin.

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~ by Flawless Destiny on February 22, 2012.

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